We help parents and professionals show up as the wise, trusted leaders their families and communities need, whilst taking deep care of themselves and what is meaningful to them.

We help you put what you know and learn into practice, so you can engage more skillfully with the intensity of parenting under pressure; we don’t shy away from the uncomfortable truths of parenting such as shame and rage and child-to-parent violence.

We help you identify what limits your capacity to take compassionate action, and teach tools that help you transcend reactive, defensive patterns, so you can think, feel and act in alignment with your visions and values – not just in the heat of the moment with your child, but in the way you live your life. Because you matter too.

Our non-therapeutic, pragmatic, body-centred approach helps you  cultivate the kind of embodied trust that comes from grounded authenticity, congruence and integrity, and through fostering a felt-sense of safety, belonging and acceptance.

Because when children trust the relationship is strong enough to take their weight, no matter how difficult the challenge, their own internal state can shift; they can soften their alarm response, and let go of their need for defensive behaviours.